Returning home after work today and having my house smell like heaven was quite a little treat! I like cooking on my weekend evenings, but Friday nights are sometimes a struggle. I want home-cooked food, but I’ve been at work all day and have most likely forgotten to even defrost anything, let alone prepare something awesome for dinner. This is where my handy-dandy Crock Pot comes into play!
Nick bought me my first Crock Pot a little over a year ago, and I have used it about once a week ever since. I love it! ‘Set it and forget it’ cooking is my specialty 🙂
During my lunch hour at home today, I threw together our dinner in about 5 minutes. It may be hot outside still, but this dish is all about warmth and yummy comfort food. My fave!
4-5 large chicken breasts (mine were still frozen)
2 cans Cream of Chicken soup, low-sodium
2 cups of water
2 cups Baby Carrots
3 celery stalks, cup into chunks (not diced)
1/4 cup Parmesan cheese
2 ts Paprika
1/2 TB minced garlic
2 ts Garlic salt
Black pepper, to taste
A dash of dill weed
1 cup instant Brown Rice
Turn your Crock Pot onto high. Place the chicken breasts into the bottom of the crock. In a separate bowl, mix up all the other ingredients, except for the rice, to create a chunky, creamy sauce. Pour this over the chicken in the crock. Cover and leave to cook on high 4-6 hours. The chicken will become more tender the longer you let it cook!
When I got home from work today, I shredded up the tender chicken with 2 forks and stirred in the brown rice. Note: Use 1/2 cup more rice if you would like a thicker consistency. Recover the crock, leave it on high, and let it cook for about 1 more hour. Once the rice is nice and soft (and has soaked up a lot of the liquid), dinner is ready to be served!
This recipe came out to the consistency of a thick and hearty stew. Nick immediately said it reminded him of chicken pot pie. He was right! It is exactly like chicken pot pie without the crust. It was delicious and filling. We both had to have seconds tonight!
Since my lunch was completely carb filled (you’ll see below!), I opted to eat mine with extra veggies – green beans to be exact.
Nick would rather have his chest hair plucked than eat green beans, so he just ate his on it’s own. He completely loved it!
I think this will definitely be a go-to recipe for this Fall and Winter. It was a bowl full of comfort food at its best! And even better, we have enough leftovers for a few more bowlfuls. Yay for quick and easy leftover meals!
Since we both had several bowls of this hearty meal, we were in complete food-comas. So we leashed up Mac for a nice evening walk. Nick was totally game with the nicer weather we’ve been having. It’s so nice to go out for a little family walk! Plus it definitely helped my bulging food baby digest a bit. 🙂
Lunch
Backing up a bit…Lunch was rushed and all over the place since I was trying to decide what dinner would be tonight and walk Mac at the same time. I was STARVING when I walked in the door, so I won’t lie…I definitely overate at lunch today! I started with a Whole wheat Bagelthin topped in a mixture of cottage cheese and mango salsa. This mixture is completely savory and delicious!
I lightly toasted the bagel first, making this extra yummy! I then moved on to graze around the kitchen as I was putting our dinner together in the crock pot. Other food included (but is not pictured!) some Wheat Thins and cheese – which I am now regretting! – some leftover pasta with marinara, and some more carbs (ahem…more whole wheat bread…) with strawberry jelly. I think I was just needing some carbs today after my morning workout! I only wanted bread and crackers, so I indulged. Oh well, a splurge once in a while is a good thing, right?? Let’s hope so 🙂
Luckily, I think I was in need of the nourishment. Usually this meal would’ve left me sick and feeling tooooo full. But I felt like I had barely eaten anything by the time I arrived back at work today. Just call me the real life Bottomless Pit!
So it’s been a food-filled Friday! Hope it’s been a good one for you all. Tomorrow will hopefully start out with a good run and then I’m teaching a 10 AM Jazzercise class. Have a great night!
When cooking meat or poultry, the water or liquid level should cover the ingredients to ensure effective heat transfer throughout the crock. Some manufacturers of slow cookers recommend adding liquid to fill the stoneware 1/2 to 3/4 full. Follow the manufacturer's recipes and directions for best results.
The connective tissue is turned to gelatin after slow cooking in moist heat for several hours. That is why tough meats become “fork tender” in the slow cooker.
For optimal results, it's generally recommended to cook chicken on the low setting in a crockpot. This slower cooking method allows the chicken to become more tender and absorb flavors, resulting in a juicier and more flavorful dish compared to using the high setting.
Cover your crock pot and cook chicken breasts on low for 6-7 hours or on high for 3-4 hours. Chicken is done when the internal temp reaches 165 degrees F. Use chicken in your favorite recipes. Perfect for shredding!
Using a nice, long, low-and-slow cook time helps chicken breasts retain plenty of moisture - but you can certainly opt to add a splash of water or chicken stock to the crockpot if you like!
However, there is a limit to how long you can cook chicken in a slow cooker. After 10 hours, the chicken will start to dry out and become tough. If you want to cook chicken in a slow cooker for 10 hours, it's best to use a recipe that calls for chicken breasts or thighs.
Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.
Cover and cook on High for 2 ½-4 hours or on Low for 4-6 hours. Chicken breast fillets can be placed directly into the slow cooker, but to create richer, deeper flavours and better visual appeal, first sear the chicken breast in a hot pan over medium-high heat on each side for 1-2 minutes.
Yes, you most certainly can cook raw meat in the slow cooker! You put it in “cold”, with whatever liquid your recipe calls for, turn it on either “low” or “high” depending on your recipe (I usually start it on “high” for a couple hours, then turn it to “low”), and in 6–7–8 hours, it's now COOKED meat!
Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!
Cover and cook medium boneless, skinless chicken breast on LOW for 1 1/2 to 2 1/2 hours (for other cuts of chicken, such as boneless things, or bone-in chicken breasts or thighs, and for cooking times on HIGH, see the blog post above). Check the chicken for doneness with an instant-read thermometer.
In addition, chicken breast has less fat and can become dry (chewy or rubbery) if cooked for too long. Without moisture, the protein fibers in the chicken become elastic.
Information. It is best to thaw meat or poultry before putting it into a slow cooker. Frozen pieces will take longer to reach a safe internal temperature and could possibly result in foodborne illness. Frozen or partially frozen foods can also cool everything else in the slow cooker.
A slow cooker does not need any liquid added at the beginning of the cooking process, because it will generate steam, which will become liquid in the bowl. For recipes that use liquid, and have not been written specifically for a slow cooker it make sense to reduce the amount of liquid by half.
Some recipes call for liquid, some do not. It mainly comes down to the type of meat you use. Cuts like chuck roast will release more fat and moisture than leaner cuts, so they don't need any water. In addition, the slow cooker itself creates some moisture, which helps keep the meat juicy.
Raw or hot pack with 1 teaspoon salt per quart, if desired. To raw pack: Fill jars loosely with raw meat pieces, leaving 1 ¼ inch headspace. Do not add liquid. To hot pack: Boil, bake or steam meat until about two-thirds done.
Yes, you can put raw chicken in a slow cooker! Slow cookers and Crock-Pots are designed to cook raw meats. The direct heat from the pot, lengthy cooking time and steam created from the tightly covered container destroys bacteria, making slow cooking safe. You can put frozen chicken in a slow cooker, too!
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