Easy Roasted Vegetable Soup | Slimming Eats Recipes (2024)

Jump to Recipe

Easy Roasted Vegetable Soup - a delicious soup with amazing flavours from the natural sweetness of roasted peppers, tomatoes, and butternut squash.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (1)

Homegrown Vegetable Soup

This year I attempted to grow my own veggies in our garden. We had great success with peppers, different varieties of tomatoes and herbs, but not so great success with greens. We just couldn't keep the caterpillars and insects under control.

That said it was a great learning curve and confirmed what vegetables I definitely want to grow again next year and which were not really worth our while.

Luckily I live in an area in Ontario, where flat farmland is common, so we get plenty of vegetable stands out in the county where I can purchase in-season vegetables for much cheaper than at the grocery store.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (2)

Roasted Tomato, Bell Pepper and Butternut Squash Soup

The soup was to use up the last of my veggies before the frost set in and was so tasty, simple and delicious.

I had various bell peppers (green and red), different varieties of tomatoes (roma, beefsteak, candyland, I even used up some unripe green tomatoes, nothing was going to waste) and then for a bit more flavour I add in some fresh herbs, garlic, onion and a some butternut squash I had left.

It's actually a soup that you can easily vary up by what vegetables you have on a hand and a great way to use up veggies lurking in the veggie drawer/pantry before a grocery shop to make room for the fresh vegetables.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (3)

How to make Easy Roasted Vegetable Soup

It really was just as simple as throwing all the veggies with the herbs on a baking tray and drizzling with some olive oil and seasoning.

Then once roasted, I added to a big saucepan on the stove add some stock and roughly blended with my immersion stick blender.

No fancy expensive gadgets needed here. I like my soup quite rustic and with chunks of vegetables, so I really did just roughly blend, but if you prefer a smooth soup, then, by all means, blend to your desired consistency.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (4)

How to Serve Roasted Vegetable Soup

This soup is amazing just as it is, as for a more filling bowl of food. I like to top with some protein of choice, like some of the following:

  • Cooked shredded chicken
  • Cooked Sausage
  • Cooked chicken or beef mince (ground meat)
  • Grated or shavings of cheese
  • Poached Egg
  • Cooked fish (like white fish or salmon etc)

and then some other great options to add in are:

  • Cooked pasta or rice
  • Sauteed greens like kale or spinach

It even works great as a sauce for meats, fish or pasta. Now there is an idea!!!

This is how I served my bowl, with some cooked sausage, shavings of parmesan and fresh parsley - yum!!!

Easy Roasted Vegetable Soup | Slimming Eats Recipes (5)

More Soup Recipes

Love soup? Then check out some of my other recipes:

  • THAI COCONUT SHRIMP NOODLE SOUP (INSTANT POT AND STOVE TOP)
  • GINGER CARROT CAULIFLOWER SOUP (STOVETOP OR INSTANT POT)
  • TACO LENTIL SOUP (INSTANT POT OR STOVE TOP)
  • CHICKEN AND LENTIL SOUP
  • LEFTOVER CHICKEN BRUSSELS SPROUTS AND BEAN SOUP
  • GROUND TURKEY VEGETABLE BEAN SOUP
  • CHICKPEA AND TOMATO SOUP
  • CHICKEN VEGETABLE PASTA SOUP
  • LEMONY CHICKEN ZUCCHINI RICE SOUP

or head on over to my Full Recipe Index with over 850 delicious Slimming Eats and Weight Watchers recipes all fully searchable by meal type, ingredients, value and smart points etc

Easy Roasted Vegetable Soup | Slimming Eats Recipes (6)

LET’S CONNECT!

Find meONFACEBOOK |INSTAGRAM | PINTEREST |TWITTER| and YOUTUBE,comeand follow meTO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES.

You can also subscribe to Slimming Eats so that you never miss any new updates.

IF YOU TRY THIS RECIPE, LET US KNOW! LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS @SLIMMINGEATS ON INSTAGRAM

See the handy Pinterest image below if you wish to pin this for later 🙂

Recipe Card

Easy Roasted Vegetable Soup | Slimming Eats Recipes (7)

Easy Roasted Vegetable Soup

Yield: Serves 6

Easy Roasted Vegetable Soup - a delicious soup with amazing flavours from the natural sweetness of roasted peppers, tomatoes, and butternut squash.

Ingredients

  • 2 green bell peppers
  • 2 red bell peppers
  • 1 onion, diced
  • 4 cloves of garlic
  • 500g (17.5) of fresh tomatoes, roughly chopped (use a selection of different varieties for better flavour)
  • 400g (14oz) of butternut squash, diced
  • few springs of fresh thyme
  • few springs of fresh rosemary
  • 2 tbs of olive oil
  • pinch of sea salt
  • pinch of black pepper
  • 2 cups (480ml) of vegetable or chicken stock

Instructions

    1. Preheat oven to 200c/180c FAN/400f or gas mark 6
    2. Add all the veg to a large baking tray
    3. Sprinkle with a pinch of salt and black pepper
    4. Scatter with the fresh herbs, and drizzle with the olive oil
    5. Roast in the oven for approximately 45 minutes, vegetables should be all lovely and softened.
    6. Add vegetables to a large pot, then add in the stock (you may need to add slightly more depending on how you like the consistency of your soup).
    7. Roughly blend with a stick blend to desired consistency. I like to keep some chunks of vegetables in my soup.
    8. Then simmer for a few minutes until heated through, taste and season as needed with salt and black pepper.
    9. Serve and enjoy!!!
    10. Great as it is or with your choice of toppings.

Notes

Please see below for full nutritional info and additional details about recipe:

  • Calories - scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs - due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

If you wish to share this recipe, then please do so by using the share buttons provided at top of this post.

DO NOT COPY AND/OR PASTE FULL RECIPES OR SCREENSHOTS OF ANY CONTENT FROM SLIMMING EATS TO ANY SOCIAL MEDIA OR WEBSITE, IT IS STRICTLY PROHIBITED.

ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED

Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Nutrition Information

Serving Size 1 SERVING
Amount Per ServingCalories 118Total Fat 5gSaturated Fat 0.7gSodium 590mgCarbohydrates 18.5gFiber 4.7gSugar 4.3gProtein 2.7g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram and tag me @slimmingeats

Are you Looking for Slimming World Syns or Weight Watchers (WW) Points?

We are removing all Slimming World syn values from the website, you can read more about that here.

To ensure precise calculations, we recommend utilizing the official tools provided with your membership to specific plans, as they may undergo regular updates. Values can vary between different brands, so it's essential to calculate recipes using these tools to guarantee accuracy in any recipe you prepare.

Disclosure:

This post may contain affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.” Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy.

Easy Roasted Vegetable Soup | Slimming Eats Recipes (2024)

FAQs

What can I add to vegetable soup to give it more flavor? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

Is it better to roast vegetables before making soup? ›

You can, of course, make this veggie soup without roasting the vegetables – just boiling them up with the spices in the stock for 20 minutes will give you a lovely soup. But roasting them? It just adds a wonderful sweet and slightly smoky flavour. You can even enhance that smoky flavour by using smoked paprika.

How do you make vegetable soup not taste bland? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok.

What gives vegetable soup that depth of flavor? ›

Dried herbs and seasonings: homemade seasoned salt, black pepper, Italian seasoning, and dried bay leaves lend flavor to the soup. Stock: I much prefer chicken stock over vegetable stock in terms of flavor, though if you want to keep this soup vegetarian, feel free to use vegetable broth or stock instead.

What not to put in soup? ›

The Worst Things to Put in Your Soup
  1. By Sara Butler. If there's one good thing about fall and winter, it's soup. ...
  2. Heavy Cream. Heavy cream creates an inviting texture for soups but that's where its positive contributions end. ...
  3. Juice. ...
  4. Turkey Bacon. ...
  5. Cheese. ...
  6. Croutons.

How do you keep vegetables crispy in soup? ›

The acid in tomatoes can keep beans and vegetables crunchy. Don't add the tomatoes until the final 20 minutes when all of the other ingredients are close to tender.

Do you cook vegetable soup covered or uncovered? ›

Cooking a soup, stew, or sauce uncovered allows water to evaporate, so if your goal is to reduce a sauce or thicken a soup, skip the lid. The longer you cook your dish, the more water that will evaporate and the thicker the liquid becomes—that means the flavors become more concentrated, too.

Is it better to roast vegetables with or without parchment paper? ›

You also may not want to use parchment paper when roasting my vegetables because it limits the browning you get on the surface of the vegetables (but, of course, if you don't want to clean the baking sheet, by all means, use it).

Why do you put vinegar in vegetable soup? ›

It may sound a bit strange and unusual for some, but vinegar is a common ingredient in some soup recipes, and there is a good reason for it. If you think about it, vinegar is really a flavor-enhancer (umami). That's why it is so often used in cooking, sauces, and salad dressings.

What is the best thickener for vegetable soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

How healthy is homemade vegetable soup? ›

Vegetable soups offer an excellent source of fiber, vitamins, minerals and flavor. Serve as a side or make them the main course – these nutrient-dense dishes are low in calories and carbs but high in satisfaction.

What vegetables can you not put in soup? ›

Foods in the Brassica family, such as Bok Choy, are too strong for stock/broth and can impart a bitter taste. Foods in the Brassica family, such as broccoli, are too strong for stock/broth and can impart a bitter taste.

What gives soup the best flavor? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

How to jazz up vegetable soup? ›

A little tomato sauce, garlic, salt, and bay leaves while cooking was Patty's recommendation. Barbara said, “I add a beef billion cube, oregano, basil and garlic.” That would definitely spice up the soup. The bullion usually adds a lot of sodium so you get a lot of salty flavor. “Six pepper, sparingly”, Laureen said.

How do you increase Flavour in soup? ›

Go Bold. A punch of flavor at the end of cooking can make your soup a standout. Mix herbs like parsley, thyme, and oregano, or spices such as cumin, coriander, and cardamom, into some olive oil, and let it infuse for at least an hour or two. Pour it over soup just before serving.

What should be added to enrich the flavor of the soup? ›

Herbs and sources add flavor, aroma, and intensity to the soup broth. You can pick fresh or dried herbs like basil for tomato-based soups or fresh parsley for clear broths. You may also add more spices like turmeric, ground ginger, ground paprika, or nutmeg for a touch of spice and color to your soup broth.

What is the key to flavorful soup? ›

The basic principles of soup-er soups and stew-pendous stews

All soups and stews must have three major components in order to be tasty: an undercurrent liquid, aromatics, and volumizing ingredients.

What other ingredients can be added to give taste to the soup? ›

The best part, most are already in your fridge or pantry.
  1. Lemon Juice. Acidity in a soup can really make a difference because it adds a high back-note. ...
  2. Wine. Wine is the perfect liquid to unstick the brown stuff from the bottom of your pan. ...
  3. Fish Sauce. ...
  4. Worcestershire Sauce. ...
  5. Sesame Oil. ...
  6. Yogurt. ...
  7. Pesto. ...
  8. Beer.
Feb 16, 2024

References

Top Articles
Latest Posts
Article information

Author: Reed Wilderman

Last Updated:

Views: 6525

Rating: 4.1 / 5 (72 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Reed Wilderman

Birthday: 1992-06-14

Address: 998 Estell Village, Lake Oscarberg, SD 48713-6877

Phone: +21813267449721

Job: Technology Engineer

Hobby: Swimming, Do it yourself, Beekeeping, Lapidary, Cosplaying, Hiking, Graffiti

Introduction: My name is Reed Wilderman, I am a faithful, bright, lucky, adventurous, lively, rich, vast person who loves writing and wants to share my knowledge and understanding with you.