Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (1)

I am so excited to share myLow Carb Shortbread Cookies – Keto Friendly Recipe I just made! Guys, you can have cookies on the Keto Diet!!! Shortbread cookies are my absolute favorite! These cookies have the same texture and the same buttery flavor!!! They pretty much melt in my mouth!

I used to top my shortbread cookies with a light vanilla frosting. I haven’t attempted anything that technical on the keto plan yet but if I do I will be sure to let you know. I feel like I am open to a new world of possibilities when cooking and baking keto style!

I’m so excited to try new recipes I can hardly contain myself! Wanna know the best part??!! I get to make all the mistakes and you guys only get the final recipe! I will show photos of our failures though. For example, we tried this exact recipe with coconut flour and that’s a big no-no. It was a mess and the ingredients never came together. We even added cream cheese and sour cream. We wasted so many ingredients testing different flours on this one. See our failure photo at the very bottom of this post.

Let me tell you how to make these low carb shortbread cookies! It only takes four ingredients and about 15 minutes to whip up the dough! You will need some cookie cutters and a rolling pin though. These cookies bake best if they are rolled out.

There is a printable recipe at the very bottom of this post!

Low Carb Shortbread Cookies - Keto Friendly Recipe (2)

Low Carb Shortbread Cookies Ingredients List

  • 2 1/2 cups Almond Flour
  • 6 tablespoons softened butter
  • 1/2 cup powdered stevia (or sweetener of your choice)
  • 1 teaspoon vanilla

Low Carb Shortbread Cookies - Keto Friendly Recipe (3)

Low Carb Shortbread Cookies Instructions

Preheat the oven to 350 degrees F.

Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

Low Carb Shortbread Cookies - Keto Friendly Recipe (4)

Now add the vanilla and mix it together.

Slowly add 1 cup of almond flour at a time combining it together as you go.

Low Carb Shortbread Cookies - Keto Friendly Recipe (5)

When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

Low Carb Shortbread Cookies - Keto Friendly Recipe (6)

Roll out the dough between two sheets of waxpaper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it’s shape.

Low Carb Shortbread Cookies - Keto Friendly Recipe (7)

Low Carb Shortbread Cookies - Keto Friendly Recipe (8)

Low Carb Shortbread Cookies - Keto Friendly Recipe (9)

Low Carb Shortbread Cookies - Keto Friendly Recipe (10)

Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

We have Keto friendly cookies y’all!!!!

Low Carb Shortbread Cookies Recipe Nutrition

Serves 18 (1 cookie)

Calories 40, Total C 0.2g, Fiber 0g, Net C 0.2g, Sugars 0.1g, Fat 4g, Protein 0.2g

Low Carb Shortbread Cookies - Keto Friendly Recipe (11)

Low Carb Shortbread Cookies - Keto Friendly Recipe (12)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (13)

Low Carb Shortbread Cookies - Keto Friendly Recipe (14)

Low Carb Shortbread Cookies - Keto Friendly Recipe

4.09 from 12 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings 18 cookies

Calories 40

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

  • Now add the vanilla and mix it together.

  • Slowly add 1 cup of almond flour at a time combining it together as you go.

  • When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

  • Roll out the dough between two sheets of parchment paper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it's shape.

  • Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

  • Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

Nutrition

Serving: 1cookie | Calories: 40 | Carbohydrates: 0.2g | Protein: 0.2g | Fat: 4g | Sugar: 0.1g | Net Carbs: 0.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

So remember earlier when I told you we had a failed recipe attempt. Well here’s that photo. It’s funny now! This is what it looks like if you try to make this recipe with coconut flour. Low Carb Shortbread Cookies - Keto Friendly Recipe (15)

Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

FAQs

How many carbs are in homemade shortbread? ›

Calories in Homemade Shortbread Cookies
Calories132.9
Sodium52.5 mg
Potassium13.3 mg
Total Carbohydrate15.7 g
Dietary Fiber0.3 g
8 more rows

How many carbs are in keto butter cookies? ›

Keto friendly.

Only 0.8g net carbs per cookie.

Why are my keto cookies crumbly? ›

Crumbly cookies are usually a result of the cookie dough not binding properly. To fix this, you can add an extra egg, or binders such as some xanthan gum or guar gum, psyllium powder or flax meal.

How many carbs are in almond shortbread? ›

Nutrition Information
per 25g
Fat -Total (g)6.9
Saturated (g)4.8
Trans(g)0.3
Carbohydrates -Total (g)15.5
4 more rows

Is shortbread full of sugar? ›

Shortbread or shortie is a traditional Scottish biscuit usually made from one part white sugar, two parts butter, and three to four parts plain wheat flour.

What is the secret to making good shortbread? ›

Tips To Make the Best Shortbread Cookies
  • Choose High Quality Butter. No matter what brand of butter you buy, if it's real butter, you can rest assured that it's the best. ...
  • Keep Ingredients Simple. ...
  • Add Flavor. ...
  • Don't Overwork. ...
  • Shape Dough. ...
  • Chill Before Baking. ...
  • Bake Until Golden. ...
  • Add Finishing Touches.

How many carbs are in 2 slices of bread with butter? ›

Bakers Square Toast, 2 Slices, White, Buttered (1 Serving) contains 34g total carbs, 33g net carbs, 14g fat, 6g protein, and 310 calories.

Is shortbread better than sugar cookies? ›

They're both delicious cookies, but different. Sugar cookies are lighter, while shortbread is dense. Shortbread is more rustic, while sugar cookies work best for cutting and decorating. Sugar cookies will have a leavening (baking powder or soda) while shortbread has a short and simple ingredient list.

Which butter is good for keto? ›

If you are looking to manage your sodium intake, proponents point to unsalted butter as the better option for your keto diet requirements.

What type of butter is keto? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein.

Is too much butter bad on keto? ›

The amount of butter that is OK to consume on a keto diet varies from person to person. Generally, consuming around 70-80% of your daily calorie intake from fat is recommended. One tablespoon of butter contains approximately 11.5 grams of fat, so you can calculate your daily macros based on your needs.

What is a good binder for almond flour? ›

Without the gluten as a binder, almond flour batters and doughs need a bit of firming up. Egg whites are a great binder that don't change the flavor. You can use whole eggs but the yolks add an eggy flavor that isn't always desirable.

Do keto cookies need to be refrigerated? ›

How do you store these keto cookies? Store your cookies in a covered container on the counter for up to 5 days, or in the fridge for up to 10. You can also freeze them, both before and after baking, for up to 2 months. Make sure they are tightly wrapped up to avoid freezer burn.

Will a cookie throw you out of ketosis? ›

This is because it introduces a high level of carbs (and hence glucose), which is essentially what is being reduced in this diet. White bread, rye bread, sourdough bread, cakes, biscuits, cookies, pastries, muffins, and other wheat products should be avoided to maintain ketosis.

Is it OK for diabetics to eat sugar free cookies? ›

Sugar-free cookies sweetened with stevia, monk fruit or erythritol and made with whole ingredients like almond flour, millets, coconut flour or flax meal are superior options for diabetics. They provide fiber, protein and good fats to balance out the carbohydrates.

How many calories are in a sugar free shortbread cookie? ›

Shortbread Cookies, Sugar Free
Typical ValuesPer 100gg (33g)
Calories1889.1kj623.4kj
451.5kcal149kcal
Total Fat17.9g5.9g
Saturated Fat1.5g0.5g
6 more rows
Jun 20, 2019

How many calories are in sugar-free shortbread? ›

451Cal 149Cal

Should diabetics eat sugar free cookies? ›

Myth 1: You need special foods if you have diabetes

Foods like chocolate, cakes and biscuits marketed towards people with diabetes may be sugar-free, but this doesn't make them a good choice. They are often still high in saturated fat and calories and the sweetener used can have a laxative effect if too much is eaten.

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