masala khichdi recipe | vegetable khichdi | moong dal masala khichdi (2024)

FAQs

What are the ingredients of khichdi? ›

Khichdi is a healthy Indian dish made with rice and moong lentils. Various other ingredients like ghee (clarified butter), cumin seeds, ginger and asafoetida are optionally used depending on the preferences. This simple and humble dish is the first food for babies and people recovering from sickness.

I use toor dal which is my preferred dal variety for Dal khichdi; its easy to digest and also cooks quickly. You can swap it for moong dal if you prefer. I've also used basmati here although any short grain rice would be good too.

Along with your regular khichdi, you could order fried vegetables, crispy potatoes, paneer kebabs, grilled chicken, spicy prawns, or fried fish. You can substitute brown rice for white rice and replace moong dal with other dals or even bajra.

Khichdi is essentially an Indian-style vegan rice and lentil congee. The choice of rice or lentils can be changed to suit what you have in your pantry. Try to use shorter grain rice varieties (Sona Masuri / Indrayani), but if Basmati rice is all you have, by all means go for it!

If you want to make khichdi in larger quantity, follow the given ratio. For 1 cup rice, add 1/2 cup dal (half amount) and 3½ times water (5½ cups) for dal-rice mixture. If you like very soft khichdi (like thick gravy), add 4 cups water instead of 3½-cups water.

Khichdi is one such dish which is not only delicious but is also extremely versatile. You can switch between different kinds of lentils, rice, spices and so on. Make sure to incorporate khichdi to your daily diet. This nutritious dish can be prepared in variety of ways along with a variety of different ingredients.

Popularly known as Arhar Dal, Toor Dal is the most delicious dal that can be made on a regular basis. It is mainly used for making dishes like Sambhar, Gujarati Dal and the famous Tadke Wali Dal. This dal is rich in iron, folic and magnesium and can be used to make South Indian sweet dish Obbattu as well.

02/8Moong dal khichdi

It's prepared with rice and green moong dal, and is a go-to comfort food for an upset stomach. Its gentle and easily digestible ingredients provide relief by soothing the digestive system and replenishing essential nutrients while reducing discomfort and promoting recovery.

15. Serve vegetable khichdi hot drizzled with a teaspoon of ghee, if you prefer. Accompany a side veggie salad, raita, pickle or plain curd by the side. You can also garnish it with a few coriander leaves.

What to eat dal khichdi with? ›

It can be made in different ways, but the most common way is to cook the rice and lentils together with spices. Dal khichdi can be served with yogurt or chutney on the side. It is a delicious and nutritious meal that can be enjoyed by everyone.

. Khichdi is a South Asian preparation made from rice and lentils . Sona masoori rice tends to cook a lot softer and quite affordable therefore less expensive to purchase. So sona masoori is most advisable or you go for ponni rice.

Brown rice congee

It's a popular dish in China, Taiwan and Myanmar. Cooking it with brown rice, which is chock full of magnesium and dietary fibres, makes it healthier still. Think of it as a more earthy and meaty version of khichdi, et voila, you have a gourmet dish to eat when you're sick!

Regarding nutrition, the two Sona Masoori and Basmati rice supply essential carbs for energy. But, Sona Masoori is generally considered healthier since it is lower in starch and is simpler to digest. However, Basmati has a lower glycemic index, making it an ideal option for those with particular diet requirements.

Kedgeree evolved from a well-known Indian dish called kitchari or khichdi, a mixture of rice and lentils flavored with toasted spices. During colonial rule the British adapted kitchari using some of their own familiar ingredients, including smoked fish, eggs, and cream.

Khichdi or khichri (Urdu: کھچڑی, romanized: khicṛī, Hindi: खिचड़ी, romanized: khicṛī, pronounced [ˈkʰɪtʃɽiː], Bengali: খিচুড়ি, romanized: Khicuṛi, Odia: ଖେଚୁଡି) is a dish in South Asian cuisine made of rice and lentils (dal) with numerous variations. Variations include bajra and mung dal khichri.

One of the most nutritious and easily digestible dishes that you can try is Moong Dal Khichdi. It's prepared with rice and green moong dal, and is a go-to comfort food for an upset stomach.