17 Best Potato Starch Recipes (2024)

From fried chicken to fudgy brownies, these potato starch recipes are too good to miss.

They’re naturally gluten-free, too, so everyone can enjoy a bite.

17 Best Potato Starch Recipes (1)

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Like cornstarch, potato starch is perfect for thickening sauces and as a coating on fried foods.

It also retains a lot of moisture, so it’s great for when you need a tender and moist sponge or cookie.

Unfortunately, it won’t work well in recipes with lots of flour. But for crispy chicken wings, buttery cookies, and magical scrambled eggs, you can’t beat it.

Try these potato starch recipes and see for yourself!

15+ Easy Recipes With Potato Starch From Dinner to Dessert

1. Best Ever Gluten Free Fudgy Brownies

If you’re intolerant to gluten but can’t resist desserts, potato starch needs to be a kitchen staple.

And you won’t believe how fudgy and decadent these brownies are!

Since brownies don’t typically contain a lot of flour anyway, this is the perfect recipe to swap in potato flour.

2. Karaage (Japanese Fried Chicken)

Give the classic chicken tenders a Japanese twist!

No visit to a Japanese restaurant is complete without at least one order of karaage. This deep-fried treat is just to die for.

These golden, bite-sized morsels are extra crispy on the outside and moist and juicy on the inside.

They’re like chicken poppers on crack.

The secret to their phenomenally light and crispy coating? As you may have guessed, it’s potato starch.

3. Passover Cheese Blintzes (Dairy, Passover)

Whether you’re Jewish or not, these Passover blintzes are a must-add to your breakfast rotation.

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This Polish dish is basically crepes filled with cheese.

For this recipe, you’ll combine farmer’s and cottage cheese with butter to make a thick, spreadable filling.

You’ll also add a bit of sugar to contrast the savory mixture.

Traditional blintzes call for regular flour, but to make them Kosher, swap it with potato starch. Easy-peasy.

4. Gluten-Free Potato Brioche Buns

Gone are the days when gluten-free bread was dry, grainy, and overly crumbly! If you need proof, give these brioche buns a try.

They’re soft, buttery, and so pillowy, they’ll almost melt in your mouth.

You’ll start with a straightforward yeast dough – so if you plan on making it, be sure to plan ahead.

It takes a while to make a batch, but the finished product is definitely worth the wait.

5. Mapo Eggplant (Mabo Nasu)

To me, mapo is one of the best ways to cook eggplant.

In case you’re unfamiliar, mabo nasu is a Chinese-Japanese dish of tender eggplant slices and ground meat cooked in an umami-rich sauce.

While the eggplant and ground meat are both excellent, it’s the sauce that truly steals the show.

A combination of sake, chili bean paste, miso, and soy sauce, it’ll tickle your taste buds with its exotic flavors.

6. Magic 15-Second Creamy Scrambled Eggs

What makes these scrambled eggs magical? A slurry of potato starch and milk, that’s what.

If you like extra tender and creamy scrambled eggs, this recipe is just the ticket.

Adding this simple slurry is a surefire way to keep your eggs from turning firm and rubbery!

Even if you cook them on high heat, they’ll still be melt-in-your-mouth soft. Serve them with grated cheese on toast, and you’re all set.

7. Sweet and Crunchy Tofu

Just because you’re vegan doesn’t mean your food will be no fun! Case and point: this sweet and crunchy vegan tofu dish.

Dubu-gangjeong is a Korean staple featuring tofu cubes cooked in a sweet, savory, and spicy sauce.

You’ll use potato starch to coat the tofu. After a quick spin in a hot pan, the tofu will be extra crispy!

Together, the crisp-creamy tofu and umami-rich sauce create a delectable dish you won’t soon forget.

Enjoy it over steamed white rice for a healthy, delicious vegan meal.

8. Sweet Potato Gnocchi (Vegan, Gluten-free)

Give traditional gnocchi a touch of sweetness with sweet potatoes!

Aside from lending flavor and a beautiful orange hue, sweet potatoes also make gnocchi dumplings extra healthy.

Plus, sweet potatoes cook faster, so these babies are ready in no time.

Tossed in a rich butter basil sauce or a creamy marinara, these dumplings will taste fantastic.

9. Crispy Taiwanese-Style Popcorn Mushrooms

If you’ve never had (or heard of) popcorn mushrooms, you’re missing out. Trust me, these are going to be your new favorite snack!

Popcorn mushroom is a vegan version of the popular Taiwanese street food, popcorn chicken.

They’re oyster mushrooms and basil leaves tossed with spicy potato starch breading and fried to a perfect crispy finish.

If you’re looking for the perfect snack to go with your boba, this is it.

10. Mushroom and Bok Choy Stir Fry

Woodsy, earthy mushrooms and crunchy, buttery bok choy in one amazing stir-fry? Yes, please!

King oyster mushrooms are firm and meaty, with a sweet and nutty flavor.

And since they’re already tasty, you only need to season them with a little bit of salt and pepper.

Meanwhile, you’ll use potato starch to form a sauce. It’ll thicken everything thing up wonderfully.

11. Sweet and Sour Pork

Skip the Chinese takeout and make your very own sweet and sour pork!

This dish is just as scrumptious as it is beautiful. That deep, golden glaze on the pork is enough to make me swoon.

And the flavor? Out of this world!

From the crispy, juicy chunks of pork to the sweet onions and tangy pineapple, this is one helluva dish.

12. Fried Potato Mochi – A Pokémon Legends: Arceus Specialty

Traditional mochi is incredible, but fried potato mochi is next level.

Aside from the chewy, starchy goodness of a regular mochi, this one is also crispy on the outside.

The crunchy-crispy exterior gives the classic Japanese dessert a fun textural contrast I know you’ll love.

Fried mochi is also served differently. It’s not a dessert but a savory snack drizzled with a sweet and umami sauce.

Wow!

13. Vegan Whole Orange Cake

Pretty, citrusy, and beautifully sweet, this orange vegan cake is ideal for any birthday or special occasion.

It’s so stunning, it doesn’t need any frosting or glaze. Instead, just dust the cake with powdered sugar, and voila, it’s photo-ready!

Dense yet tender and moist, every bite of this buttery cake is bursting with zest flavors.

And the use of almond flour and potato starch keeps it vegan and gluten-free.

14. The Best Gluten-free Oatmeal Cookies (dairy-free)

This tasty oatmeal cookie recipe is enough to change anyone’s mind. Seriously, if you’re not normally a fan, I highly recommend trying these.

The oatmeal and potato starch make these cookies so thick and chewy!

Studded with chocolate chips, raisins, and dried cranberries, they’re too good to miss.

15. Melting Moments Cookies

True to their name, these cookies really do melt in your mouth.

If you’ve never had a Melting Moment, you have to make this recipe. Today, if possible!

Similar to shortbread, these cookies are buttery, crumbly, and just so darn delicious.

Be warned: limiting yourself to one is an impossible feat.

16. Buffalo Wings

Making buffalo wings for dinner? Skip the all-purpose flour and use potato starch instead.

If you think regular flour is the best ingredient to make breading, think again.

With potato flour, expect deep-fried battered dishes to have an extra light and crispy coating.

It’s a total game-changer!

17. Chinese Potato/Sweet Potato Starch Noodles

Sure, buying noodles is much easier. But this recipe will come in handy if you’re up for a challenge.

Did you know that starch noodles only require two ingredients? And they aren’t just easy to make, they’re also pretty impressive.

Bouncy with the perfect balance between firm and tender, they’re ideal for curries, stir-fries, and more.

Also, they’re gluten-free. So toss these noodles with your favorite sauce or broth and enjoy.

17 Best Potato Starch Recipes (2)

17 Best Ways To Use Potato Starch

From fried chicken to fudgy brownies, these potato starch recipes are too good to miss. They’re naturally gluten-free, too, so everyone can enjoy a bite.

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  • Prep a delicious potato starch recipe in 30 minutes or less!
17 Best Potato Starch Recipes (3)

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17 Best Potato Starch Recipes (2024)

FAQs

What is the best use of potato starch? ›

It is effective in thickening sauces, makes a suitable gluten-free addition to baking recipes, and can act as a suitable coating for foods during frying. Potato starch also offers several possible health benefits, including improved colon health and improved insulin sensitivity.

What does potato starch do to your body? ›

You can usually find potato starch in health food stores and big grocery stores. As a resistant starch, potato starch has been shown to have some potential benefits, including positive effects on insulin levels and good gut bacteria. However, it's not a great source of nutrients.

Which is better for you potato starch or cornstarch? ›

Nutritional Value: Organic potato starch is generally deemed to be more nutritious than organic corn starch because of its high fibre content. If you're seeking to augment your dietary fibre intake, organic potato starch might be the preferable alternative.

What do Chinese restaurants use potato starch for? ›

Another interesting fact, most Chinese people still prefer to use potato starch to thicken the sauce. If it's in Taiwan, Taiwanese people use sweet potato starch and potato starch to thick the sauce and cook other food.

Does potato starch raise blood sugar? ›

Some starches, like those found in potatoes, are higher on the glycemic index, which means they break down more easily, leading to faster uptake of glucose and a potential blood sugar spike. But not all starch is created equal. Certain types can actually be part of a glycemic-friendly diet.

What is the shelf life of potato starch? ›

When does potato starch expire? When unopened and stored in a cool, dry pantry, potato starch can last for about 3-5 years beyond its 'best by' date printed on the package.

What is the healthiest starch to use? ›

Healthy examples of starch include whole grains, beans, legumes, bananas, and cooked and cooled starches. Starchy foods may not always get respect, but they have a crucial role in your diet. They can be nutritious, versatile, and tasty, but choosing the right starchy foods can be overwhelming.

What is the healthiest thickening agent? ›

Easy-to-access alternatives are wheat flour, arrowroot flour, and rice flour. These are good alternatives to cornstarch because they are more nutritious and contain fewer carbohydrates and calories. Xanthan and guar gum are much stronger thickeners than cornstarch, but they can be harder to obtain and use.

Can you use instant potatoes for potato starch? ›

Use Instant Mashed Potato

But, what most do not know is that it can also be a potato starch alternative! You just need to grind your instant mashed potatoes using a food processor until you get a very fine powder.

Is tapioca starch the same as potato starch? ›

The similar usage and properties of potato starch and tapioca starch make the difference between them a hot topic. They both appear to be starch but are from different plants. Potato starch is produced from potatoes, while tapioca starch is made from the cassava plant.

Which starch is best for frying? ›

Interestingly, cornstarch contains 25 to 28 percent amylose, which is higher than the amount in wheat or potato starch (which are 20 to 22 percent amylose), and this is why cornstarch works the best for making crispy coatings on fried foods.

What are starchy potatoes best for? ›

Starchy potatoes are fluffy and absorbent which makes them great for baking and frying so use them to make crispy potatoes, hot chips, wedges, mashed potato cakes or hash browns. They can also be mashed but are susceptible to becoming stodgy when overworked.

Is potato starch better for you than flour? ›

Potato flour is of course much higher in nutritional value than starch. Plus it's rich in vitamins, minerals, protein, and fiber, making it a healthier, gluten-free alternative to wheat flour.

Why do Koreans use potato starch? ›

For making Korean fried chicken, both potato starch and cornstarch are suitable. The difference is the texture each will give the fried chicken. Cornstarch will give the fried chicken a crunchy crisp, while the potato starch will give the fried chicken a lighter, airier crisp, like potato chips.

Is potato starch better than flour for fried chicken? ›

I got the best results when using a 50-50 blend of potato starch and wheat flour by weight. The wheat flour facilitates browning, while the potato starch provides structure, cohesion, and that all important crunch factor.

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