Blaming Others as a Strategy (2024)

4 minutes

Blaming others as a strategy and a means of shirking responsibilities and the consequences of your mistakes is never a good idea. In the end, it only leads to fake relationships with others, the kind that become an obstacle for your personal growth.

Blaming Others as a Strategy (1)

Usually, blaming others is something children do. This is because their cognitive and moral development keeps them from understanding the importance of taking responsibility for their actions. Thus, they’d rather opt for avoiding punishment when they know they did something they shouldn’t have. Unfortunately, many immature adults continue to behave this way in various situations.

Blaming others first becomes a habit and then a strategy. Mainly in people with a high degree of narcissism or in those who lack autonomy. This behavior supposes a stagnation in the evolution of emotions and values. Anyone who acts this way is obviously in pain and, thus, inflicts it upon others.

Most commonly, there’s fear, pent-up anger, and sadness behind the pattern of blaming others. And as long as they don’t use healthier strategies in their relationships with others, such feelings will remain and even become more intense. As you can see, it isn’t an effective strategy. On the contrary, it magnifies their difficulties.

The reasons to blame others

Generally speaking, there are two main reasons why some people choose to blame others as a strategy for coping with conflict. The first one is narcissism and the second is the lack of autonomy. You might think that these two characteristics are exclusive, but they aren’t. In fact, it’s very common to find them together.

In addition, it’s very common for a person to develop excessive narcissism. They do so to compensate for their feeling of inferiority. Thus, there’s a paradox. A person believes they should be loved or recognized but they don’t do what it takes to obtain that love or recognition. All the same, it bothers them not to have it. This is when they decide to blame others for everything they don’t achieve.

The second reason this strategy is used is lack of autonomy. As it happens with a child, there’s a lot of dependence on authority and fear of punishment. Then, they blame others in order to avoid a bad experience. However, doing so increases their dependency and keeps them from developing a sense of responsibility.

Why blame others?

The behavior of blaming others is apparently fruitful. Firstly, the ego remains intact. This is because, by making a mistake and acknowledging it, you implicitly declare that you’re imperfect and, therefore, not always right. To a person who lacks humility, this is a wound that their egos can’t tolerate.

The difficulty in accepting mistakes isn’t the result of excessive self-love but of great insecurity. Some people think that making a mistake takes away their worth or calls their abilities or merits into question. If, instead, you’re confident and content with who you are, you’ll consider your mistakes normal and something you can learn from.

Then, there are those times when a person blames others because this is the only way in which they can avoid the consequences of their actions. Therefore, they don’t have to correct their mistakes. It’s a childish way of shirking both responsibility and guilt. Anyone who acts this way is hiding from themselves and loses the opportunity to learn from their mistakes. Not only that, but they can’t become stronger and continue to grow.

Blaming Others as a Strategy (3)

What’s there to lose by blaming others as a strategy?

Anyone who systematically blames others for their mistakes, pain, and shortcomings is harming themselves and others. The first thing they do is detract from the authenticity and openness of a relationship. In these conditions, it becomes very difficult to build healthy bonds, and they mainly promote toxic relationships.

One of the characteristics that give more value to life is precisely building genuine intimate ties with others. These provide security, strengthen identity, and nurture courage. The artificial ties dented by manipulation only generate a feeling of loneliness in the face of a threatening world.

Similarly, anyone who refuses to assume their responsibilities also renounces to their personal growth and doesn’t learn from their mistakes. This stagnation ends up influencing emotions and distorting the perception of reality. Finally, it only ends up feeding a harmful paranoid posture.

Humility is the antidote against the tendency of blaming others. Contrary to what many believe, learning to take responsibility for the consequences of your actions and mistakes only strengthens and promotes your evolution as an individual.

Blaming Others as a Strategy (2024)

FAQs

Blaming Others as a Strategy? ›

Understanding deflection. The act of blaming another person for your own mistakes or shortcomings rather than accepting the blame or criticism yourself is called deflection. This type of defensiveness as a coping skill is commonly used to angle or direct the focus or blame away from ourselves.

What is the psychological term for blaming others? ›

Understanding deflection. The act of blaming another person for your own mistakes or shortcomings rather than accepting the blame or criticism yourself is called deflection. This type of defensiveness as a coping skill is commonly used to angle or direct the focus or blame away from ourselves.

What is the root cause of blaming others? ›

Like other adult habits, the blaming tendency traces back to early childhood development. Most people blame others because they never developed self-soothing skills to deal with powerful feelings, especially shame. Some learned the strategy after observing parents who modeled it.

What is a person called who blames others for everything? ›

People with strong narcissistic tendencies and other dark personality traits tend to blame others for their own bad behavior. If they are lying, then they will accuse others of lying. If they are cruel, they will say that others are cruel.

What is the word for blaming others for your actions? ›

They can also be called a person who deflects, is inconsiderate, a scapegoater, unreasonable, blamer, caviler and selfish.

What type of personality blames others? ›

People with narcissistic personality disorder are extremely resistant to changing their behavior, even when it's causing them problems. Their tendency is to turn the blame on to others.

Is blaming others a form of Gaslighting? ›

Based on patient descriptions and articles or podcasts, there seem to be some typical things that gaslighters do or say to escape responsibility for their own behavior and instead blame or shame their intended target. Gaslighting can occur in the context of work, family, friendship, or romantic relationships.

Is blaming others a trauma response? ›

Often, blaming (whether blaming others or blaming yourself) stems from traumatic experiences in your past. Physical, emotional, and sexual abuse are common causes, but any traumatic experience can lead to blaming. Working with a therapist, you can uncover the underlying causes and begin to institute positive changes.

What kind of person blames others for their mistakes? ›

Blaming others for their own behavior is typical of someone with Narcissism or Narcissistic Personality Disorder, a condition in which people have an unreasonably high sense of their own importance. Narcissists want people to admire them and so they need and seek out as much attention as possible.

Is blaming a coping mechanism? ›

Blaming others is a way for us to avoid feelings of guilt, shame, and vulnerability. It's a way to protect our self-esteem and maintain a sense of control. But the problem with blaming others is that it prevents us from growing, learning, and improving.

How to deal with people who always blame others? ›

Clearly express your feelings, emphasizing the impact of their blaming behavior. Use “I” statements to avoid sounding accusatory. Set boundaries, making it clear that unjust accusations are not acceptable. Encourage mutual accountability and problem-solving.

What do you call someone who never takes accountability? ›

irresponsible Add to list Share.

When someone hurts you but blames you, psychology? ›

Blaming is usually considered part of the defense mechanism called projection, which involves denying one's own anxiety-provoking or negative characteristics and seeing them instead in others.

What personality disorder deflects blame? ›

Emotional instability is a significant aspect of BPD. When individuals with BPD are overwhelmed by their emotions, they may find it challenging to take responsibility for their actions and may instead place blame on others.

What is it called when someone turns everything around on you? ›

Gaslighting,” or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone. This behavior is often used to gain power and control in relationships.

What emotion is blaming? ›

It is not just the case that we often do something when we blame someone; we also often feel something. The final account I wish to consider says that to blame others is to feel either resentment or indignation against them, and to blame oneself is to feel guilty.

What is an example of blaming in psychology? ›

In most situations, blaming as a cognitive distortion involves assigning guilt or responsibility for how we feel to someone else. “He makes me feel bad about myself,” for instance, or “She makes me feel inadequate”.

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